Get the 9 Yoga Poses that Freed Me from My Creative Rut!
(even if you're a beginner & never done yoga before!)
These 9 yoga poses stimulate your sacral chakra, the ball of energy in your body that impacts your creativity and passion.
Just download the handout, head to your mat, and get those creative juices flowing!


Free Yoga Flows + Writing Sessions
Yoga helped me unblock my sacral chakra & start creating. Let me share my flows with you.

Free Timed Writing Prompts
Silence your inner critic & let your creativity flow with these free 25-minute writing prompts.

Live In-person & Virtual Events
Creativity flows better with friends. Join me and other creatives in these live and in-person events.
Is Your Creativity Worth Fighting For?
Try one of my FREE (beginner-friendly) yoga flows & writing prompts today & supercharge your creative energy! I won't even ask for your email address 😉