Sober living

These advanced tips can help you navigate the complexities of holiday travel while strengthening your long-term recovery journey. By embracing these sober-friendly activities, you’ll create a rich, memorable holiday experience that supports your sobriety goals while immersing yourself in the local culture and lifestyle. Staying connected with friends and family back home via phone or […]

When finding a sober living home, it can help to explore your network. Not all homes offer the same things, so finding one by word of mouth can be helpful. If you have recently completed treatment, the staff can usually provide referrals to local, trustworthy sober living homes. Many sober living facilities provide group therapy,

From pain relievers to natural aids, these tips help you feel better fast, keeping recovery on track. Hangover intensity depends on factors like alcohol quantity, hydration, age, genetics, and even stress levels. As you age, your liver processes alcohol slower, and your body holds less water, worsening symptoms. Women may experience stronger effects due to